Today it's a WORLD CANCER DAY. Let us talk about this subject! 

Cancer is one of the known deadly diseases, all over the world, but thanks to modern science, we have a good number of CANCER SURVIVORS today! Cancer refers to the condition in the development of abnormal cells that divide uncontrollably and have the ability to infiltrate and destroy normal body tissue.

Studies show that cancer is the second-leading cause of death in the world. However, thanks to improvements in cancer screening, treatment, and prevention, survival rates are improving for many types of cancer.

General Symptoms!

Signs and symptoms caused by cancer will vary depending on what part of the body is affected. Some general signs and symptoms associated with, but not specific to, cancer, include:

• Fatigue
• Lump or area of thickening that can be felt under the skin
• Weight changes, including unintended loss or gain
• Skin changes, such as yellowing, darkening, or redness of the skin, sores that won't heal, or changes to existing moles
• Changes in bowel or bladder habits
• Persistent cough or trouble breathing
• Difficulty swallowing
• Hoarseness
• Persistent indigestion or discomfort after eating
• Persistent, unexplained muscle or joint pain
• Persistent, unexplained fevers or night sweats
• Unexplained bleeding or bruising

Causes!!

Cancer is caused by changes (mutations) to the DNA within cells. The DNA inside a cell is packaged into a large number of individual genes, each of which contains a set of instructions telling the cell what functions to perform, as well as how to grow and divide. Errors in the instructions can cause the cell to stop its normal function and may allow a cell to become cancerous.

When To See A Doctor?

Make an appointment with your doctor if you have any persistent signs or symptoms that concern you. If you don't have any signs or symptoms, but are worried about your risk of cancer, discuss your concerns with your doctor. Ask about which cancer screening tests and procedures are appropriate for you.

What Preventions Can be Taken?

Doctors have identified several ways to reduce your risk of cancer, such as:

• Stop smoking. If you smoke, quit. If you don't smoke, don't start. Smoking is linked to several types of cancer, not just lung cancer. Stopping now will reduce your risk of cancer in the future.
• Harmful ultraviolet (UV) rays from the sun can increase your risk of skin cancer. Limit your sun exposure by staying in the shade, wearing protective clothing, or applying sunscreen.
• Eat a healthy diet. Choose a diet rich in fruits and vegetables. Select whole grains and lean proteins. Limit your intake of processed meats.
• Exercise most days of the week. Regular exercise is linked to a lower risk of cancer. Aim for at least 30 minutes of exercise most days of the week. If you haven't been exercising regularly, start slowly and work your way up to 30 minutes or longer.
• Maintain a healthy weight. Being overweight or obese may increase your risk of cancer. Work to achieve and maintain a healthy weight through a combination of a healthy diet and regular exercise.
• Drink alcohol in moderation if you choose to drink. For healthy adults, that means up to one drink a day for women and up to two drinks a day for men.

Stay Informed! Stay Healthy! Stay Happy! 

Thank You! 

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Disclaimer: The information included at this site is for educational purposes only and is not intended to be a substitute for medical treatment by a health care professional. Readers are advised to consult their physician to determine the suitability of the information with the reader’s situation! 

Chemist Box is an online pharmacy nearby you in Patna. We offer online medicine home delivery in Patna. Call-06126604555 or WhatsApp-06299924338 to order medicines online.

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