Hello Readers! 

Summer 2022 has reached! The temperature around is rising drastically. The maximum temperature around us has reached more than 35 degrees Celsius only in March month. It is clear that in the coming months of June & July, the temperature will be at its highest now.

The more the temperature will increase, the more incidences of Heat Stroke will happen. This means people are likely to experience frequent high-intensity heat waves during the peak summer season.

One cannot escape the scorching heat, but they can make sure that they are well prepared to beat the high temperature-related issues like heat stroke! You only need to prepare yourself better!

Let us know how you can prepare yourself better to prevent and save yourself from heatstroke this summer season!! 

What Is Heat Stroke?

Heat strokes are heat-related issues, that make the body the body temperature of an individual increase up to 106 degrees Fahrenheit, just only in 15-16 minutes. A sudden rise in body temperature is not even cooled down by the sweat mechanism in the body and ultimately the person gets a heat stroke!

Heat strokes are serious issues because sometimes in the absence of emergency treatment, a heat stroke can cause permanent disability and even death.

Signs/ Symptoms Of Heat Stroke!

Some general signs and symptoms of heat stroke include extremely high body temperature (at or over 106°F), feeling very thirsty, sleepiness (in children), headache, hot and dry skin that does not sweat, excessive sweating, loss of appetite, cramps in the arms, legs, and stomach, rapid breathing, and loss of consciousness.

What Is The First Aid For Heat Stroke?

If you encounter a person experiencing signs of heatstroke, reach out for medical help and try to cool them down. To help a person cool down:

• Move them to a cooler place, for instance, in front of a cooler or air conditioner.
• Make them lie down while raising their feet slightly up.
• Spray cold water on their skin or sponge them with cool water.
• Put cold packs around their armpits, neck, and groin.
• Remove any blockage present in the airway (in case of any).

How To Prevent Heat Stroke?

To prevent heatstroke:

• Avoid going out in the sun during the peak time of the day, i.e., between 11 am and 3 pm.
• Drink plenty of water or cold beverages throughout the day to prevent dehydration.
• Take frequent showers or cool baths.
• Wear loose, cotton clothing as it allows the skin to breathe.
• Spray water over the skin or clothes whenever you feel hot.
• Do not indulge in intense exercise sessions.
• Avoid the consumption of excess alcohol as it increases body temperature.

To know more about the facts related to heatstroke, do consult a health expert or a concerned doctor!

Stay Informed! Stay Healthy! Stay Happy! 

Thank You! 

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Disclaimer: The information included on this site is for educational purposes only and is not intended to be a substitute for medical treatment by a health care professional. Readers are advised to consult their physician to determine the suitability of the information for the reader’s situation! 

Chemist Box is an online pharmacy nearby you in Patna. We offer online medicine home delivery in Patna. Call-06126604555 or WhatsApp-06299924338 to order medicines online.

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