Dandruff, the white itchy flakes on your scalp, make us feel uncomfortable and sometimes too embarrassing. It is much more common among people. Reports state that this condition affects up to 42% of infants and 1–3% of adults worldwide.

Dandruff can be caused by several factors like dry skin, dry season, seborrheic dermatitis, sensitivity to hair products, and the growth of a specific type of fungus that lives on your scalp.

Well, it is quite easy to treat dandruff you can treat them naturally with simple and efficient home remedies. Through this article, we are discussing some simple home remedies that help you treat your dandruff!

Here are some simple home remedies to naturally get rid of dandruff!!!

Coconut Oil

Coconut oil is being used for good hair health for a long time in most households however very few of us know that it can also help you get rid of dandruff!

It may work by improving skin hydration and preventing dryness, which can worsen dandruff. According to some research, coconut oil may be as effective as mineral oil in improving skin hydration when applied as a moisturizer.

Coconut oil and its compounds have also been shown to have antimicrobial properties in some test-tube studies, although researchers have not yet examined the effects on the specific strain of fungus that causes dandruff.

Aloe Vera

Aloe vera is a succulent that is enriched with antibacterial and antifungal properties. It is being used in some cosmetics and creams. Well, you must also know that aloe vera gel is also used to enhance your health and remove dandruff from your hair.

When applied to the skin, it may help treat skin conditions such as burns, psoriasis, and cold sores

According to one review, the antibacterial and antifungal properties of aloe vera may also protect against dandruff.

Apple Cider Vinegar

Apple cider vinegar has been associated with a variety of health benefits and is often used as a natural remedy for dandruff.

That’s because the vinegar’s acidity is believed to help stimulate the shedding of dead skin cells on your scalp. Apple cider vinegar is also said to balance the pH of your skin to reduce fungal growth and thus fight dandruff.

However, no studies support these claims. Many of the supposed benefits of apple cider vinegar for dandruff are based on anecdotal evidence.

Probiotics

Probiotics are beneficial bacteria that have been linked to numerous health benefits, including allergy protection, lower cholesterol levels, and increased weight loss (31Trusted Source, 32Trusted Source).

These bacteria may also enhance immune function, which may help your body fight the fungal infections that cause dandruff. One study showed that taking probiotics for 56 days significantly reduced dandruff severity in 60 people.

Avoid Certain Foods That Induces Dandruff!!

Your diet has also related to your dandruff, however, still more research is needed. Some people may find that limiting the consumption of certain foods relieves inflammation, which may help improve scalp health.

Some foods that you may want to limit are refined carbs such as white bread, white pasta, tortillas, crackers, red meat, processed food, fried foods, sugary foods, and beverages.

Last Words!

Treating dandruff is necessary because if the condition is prolonged it can damage your hair health and cause hair fall. Also, it may lead to certain scalp-related conditions. You can also prefer some medicated shampoos, or counter, medicines to get rid of dandruff.

Stay Informed! Stay Healthy! Stay Happy! 

Thank You! 

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Disclaimer: The information included at this site is for educational purposes only and is not intended to be a substitute for medical treatment by a health care professional. Readers are advised to consult their physician to determine the suitability of the information with the reader’s situation! 

Chemist Box is an online pharmacy nearby you in Patna. We offer online medicine home delivery in Patna. Call-06126604555 or WhatsApp-06299924338 to order medicines online.

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