Greetings Of The Day! 

Crystal White shining teeth, makes your smile more bright and cheerful. It adds more affection to your beauty. Our teeth begin to yellow with age, but today’s reality is different. Our changing lifestyle habits, eating habits and several others reasons has made many people suffer from the problem of Yellow Teeth at an early age.

Some prominent reasons made responsible for the yellowing of Teeth Enamel at an early are listed below:

1. Lack of adequate nutrition.
2. Dental trauma can also accelerate yellowing of teeth at early age.
3. Drinking coffee, tea and wine or other pigmented substances can cause enamel staining.

Now people suffering from the problem of yellow teeth at an early age, always look for way through they can whiten their teeth and made them shine again. While tooth-whitening kits are readily available at most pharmacies, many natural remedies can help remove stains and protect tooth enamel.

Protecting your teeth enamel will help your teeth shine crystal white for long-time. Let us look at the strategies listed below that may help whiten teeth.

Making Dietary Changes….

Eliminating foods that turns the teeth yellow can prevent further staining. Foods and beverages that contain tannins, such as wine and tea, can stain the teeth. Coffee and dark sodas and juices can also stain them.

Acidic foods can make the teeth look yellow by wearing down the enamel. People who are concerned about the color of their teeth should avoid the excessive consumption of citrus, coffee, and soda. Alternatively, they should always brush their teeth after having them.

Dentists generally recommend waiting 30 minutes after eating before brushing the teeth. Acids can weaken the enamel, so brushing too soon can cause damage.

Quitting smoking or tobacco products can reduce the risk of nicotine stains. It can also prevent tooth decay and gum disease, both of which can damage the enamel and cause oral health issues.

Brushing With Baking Soda….

Baking soda can gently polish away stains on the surface of the teeth. Some people worry that baking soda is too harsh and may grind away enamel, but research found it to be a safe way to remove stains.

Baking soda may also help to fight bacteria, which suggests that it may be able to reduce plaque and prevent tooth decay.

Using Hydrogen Peroxide……

Hydrogen peroxide is a mild bleach that can help to whiten stained teeth. For optimal whitening, a person can try brushing with a mix of baking soda and hydrogen peroxide for 1–2 minutes twice a day for a week. They should only do this occasionally.

Hydrogen peroxide may increase tooth sensitivity, so it is not suitable for long-term use or for people who already have sensitive teeth.

Whitening With Fruit…..

Papaya fruit contains an enzyme that may help to whiten teeth.

Papain and bromelain, which are enzymes that occur in papayas and pineapples respectively, may both help to whiten teeth.

A study found preliminary evidence that solutions containing these ingredients could offer modest whitening effects. However, the authors of the study caution that more research is necessary to determine whether or not these enzymes are effective.

Maintaining Excellent Oral Hygiene

Maintaining excellent oral hygiene is the most important thing that a person can do to reduce tooth yellowing. Regular brushing and flossing protects the enamel, prevents gum decay, and removes stains.

Good oral hygiene includes:

Brushing the teeth at least twice a day. A person should be sure to also clean around the gums and the backs of the teeth.

Using a fluoride toothpaste. Fluoride can fight and even reverse tooth decay. Though some people oppose using fluoride, dentists believe that fluoride is safe and beneficial for teeth.

Flossing to remove plaque between the teeth.

Let Us Sum Up….

Yellow teeth are not usually the sign of a health problem, but a dentist can check for enamel loss and tooth decay. However, maintaining excellent oral hygiene and having regular dental checkups can help to keep teeth bright.

Stay Informed! Stay Safe! Stay Healthy! 

Thank You!